May is 'Mental Health Awareness' and there could be no better time for me to have a discussion with, Allissa Torres, the Director of Mental Health Equity at the non-profit organization, Mental Health America (MHA)!
We talk about the stigma around mental health in BIPOC communities and the need to overcome taboos through education and resources. MHA provides a number of educational resources and tools, including free diagnostic tests, guidance toolkits and resources specifically for people of color!
To find out more about the MHA organization click on the following links:
MHA Website: https://mhanational.org/
Mental Health Screening Tests: www.mhascreening.org
MHA on Instagram: https://www.instagram.com/mentalhealthamerica/
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